Psychological Counselling

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Leaving baby with grandparents

Iam a mother of 8 month old baby. I was on extended leave till now but as everybody is getting back to their offices now, I may receive call from my office to come back to work. My parents stay in another city which is almost 800kms from my workplace. As an it employee I will not be able to take care of my baby so i dont have any other option other than leaving my baby with my parents.As it is very far from my working city it is not possible to go often and visit. I feel very guilty and disappointed with the thought of leaving my baby. How can i come out of these rollercoaster of feelings and be mentally prepared about being away from baby? Please help
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I don't know what I feel

I don't understand what I feel, at times I am happiest and get depressed just moments after that. I don't understand if I actually have any problem or I am just making excuses of not doing work. The thing is I cannot afford wasting so much of time on this, I don't feel like getting up and work and wasting my time since 2-4 days. I am extremely privileged and fortunate enough to have people around me who love me but still I don't have a very positive outlook of life. I don't understand if I am complaining about life or do I actually have some mental health issues. I am not really sure about therapy as I don't even know what's the problem with me.
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My daughter of 14 years

Since a year My daughter of 14 years sleeps most of the time. Shows less interest in studies... have to force her to study although she has good grasping power. Smiles to herself often... Some time gets upset... does not like to share her feelings with us... likes tk be alone... kindly suggest how to handle her.she doesnot open up her feelings
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How to live this tough life

I find life so tough to live . I find no reason to live this life when everybody has to die . I lost my dad too . What should I do
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Concentration

While studying, mind is in versatile position and unable to focus, always judge I am right , studying in casual manner
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Anxiety and it's symptoms?

I have started anxiety when my sister had miscarriage so i was so tensed that i went to ER And dr done ecg which was normal at that time he checked bp which was 140/80 and pulse 98 He reported me with acidity After 1 month from this I started noticing few symptoms till 2 days back Heart palpitations Dizziness Left hand pain and sometimes right hand also Leg pain Headache Abdominal pain and rib pain Pulsing on nose, lips, stomach Fluttering of pulse in hands and legs Extreme gas and burping These symptoms becomes worse in ramzan month on fasting Yesterday I got so shortness of breath with a slight pain in left side and gas and burping that i went to ER He said again u got acidity again Till now also I feel INDIGESTIon I had my cbc report also which Is attached Pls let me know
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Work Pressure.

From the past few months i am going through a lot of mental pressure during the office works, i feel work culture of the office is degrading. The work load are comming all the way to me. The employer is putting all work over my head and not employing any other person also. Sometime i feel very much depressed and feel like i want to quit this job. Whenever i think to quit this job, as i am a article CA, i am on a contract for 3 years which will expire on 02.05.2022. I am getting totally confused what to do. All other employees in the office have a lower work load than me. I feel i am overworking for the company. No work life balance. Due to financial problem, contract and loan EMI's i used to neglect this thoughts. As i am a introvert, i am not able to express or talk to the issue with the employer or the collegues. I feel very much angry on him. I do not know what to do. Confused in a way , that i am not able to take a decision for my life. Please help me.
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Need to consult for mental pain recovery

Need to consult a counsellor. Looking for a good doctor or person for it in Gurgaon. It would be good to find anyone near sector 56
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Prolonged depression and treatment

Dear Doctor, I was healthy and very rarely visited hospital before my marriage with a foreigner girl in 2013. Life was okay for two years since then everything turned down due to difference of opinion with my wife. Though being a father of two, I am not living a happy life. Lost interest in everything including personal hygiene. No exercise and no job(before marriage I was a journalist for about 10 years). I have become evidently lethargic and inactive. But I don't get suicidal thought and I am sure I won't. But I can not really handle this and finding very difficult to bring back my old self. Do inactive and sedentary lifestyle cause severe depression? Because l feel l am facing it. Now, since 2017 l have been visiting hospitals very frequently for bloating, heartburn, chest tightness, dizziness and insomnia. Do all theses problems exist because of my mental instability?
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Anxiety, Depression

I am unable to properly describe my problem, I feel anxious and restless constantly and at times I end up panicking over the tiniest of things. My mind is always occupied with negative thoughts and I cannot get it out of my brain...I end up overthinking and feeling depressed...What is the solution to this? I feel fed up of all this!
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