Psychological Counselling

I want to connect the therapist who is highly trained in ERP and ACT ...No bullshit no misguidance... ONLY THERAPIST WHO IS TRAINED IN ERP and ACT may reply. Otherwise you are not allowed to reply. And those who are trained I welcome and respect them. Thanks

Pins and needles when trying to sleep, increased heart rate, anxiety with increased heart rate. Started when I tried to give up drinking all at once.

Hello ma'am/sir I'm student currently preparing for state psc examination. I feel extreme anxiety(continuous thoughts running in my mind and extreme alertness about the next day) just a night before examination... I've given my 1 st attempt which was affected due to this(sleeplessness)..this has happened to me also during college exams(many times just 1-2 hours sleep before exam)...and now just after exam ,I recently went through UTI..all these examination anxiety plus physical health issue that I went through is taking toll on my mental health ...I feel extremely pressurized sometimes about what will happen..my exam, health etc....I had not imagined these things can happen before...this exam is very very imp for me...I feel like crying most of the time... kindly give some suggestions.

I feel too much disappointed for my career. First after 12th I tried for the medical exam in first attempt and in 2nd attempt I took preparation gap of 1 year. But then after 1 year of preparation I came to know that I am not eligible for that exam. I was utterly disappointed. Then I took admission to electrical engineering. In final year of Engineering when companies came for campus interviews I got selected for one of the electrical companies. But during medical checkup I came to know that I am partial colorblind. My four year of Engineering hard work again become useless. I can't apply for electrical engineering jobs also. And this condition is untreatable. Now I don't feel like doing anything in my career. I got failures at the very end moments that too due to uncontrollable conditions. I feel like my career is being controlled by my luck only. I am hopeless inside. I didn't made any decision till now. Because I feel that it would be luck only. Please tell me what to do. Thanks!!

Good Evening, From the past one and half years i am having a fetish towards womens clothings and accesories. Whenever i see women clothes i feel very mesmerised. Love to wear those dresses and accesories. These desires continued to many months and now within a span of 2 months, this desires are becoming more powerfull. These days i am having a strong feeling of adoring women and i feel i like to get and look like her or like a actress while wearing a beautiful clothes. I am too engaged in this issue, and i feel like i am not able to leave this kind of throughts and i feel like these thoughts are controlled over me and i am not able to remove this feelings. I do not know why i am not able to decide like whether it is a fantasy or something else. But one thing i noted is that this feeling stongly aggtevated in the last 2 months. Please guide me, what should i do. I am helpless.

I got spinal tuberculosis at 13 years age. I got myself checked at a govt hospital, but unfortunately i lost all the papers . During that period, I completed my medication, but never got further treatment. My family were too busy with themselves, they think of me like an unwanted. I somehow completed my school with soul crushing neck pain. Now my neck is tilted to one direction and its structure is also changed. I am now too conscious of my body. I avoid meeting new people. My family and people around me knew my condition, but they generally avoid it by saying "you are fine, you need to build muscle, do exercise,etc". I cant enjoy the things i used to do. Now i want to atleast treat the disease with what I can do. I know I cant go back to normal. Will the doctor understand that i dont have any proof of document. My self worth is kinda low and i m shy. Is there any way i can progress ? love to hear solutions. Thanks for listening, cant thank you much ! :)

I think I am in need for a counseling I don't no why but likes to live alone don't want to talk to anyone no fun in my life no happiness nothing just daily and daily the same day same life eat sleep repeat what to do where to go do me a good counseling so that I can get myself out from all this.. Too worried help me out

Hi. I have severe health anxiety and I'm a little disturbed with it. I tend to Google symptoms and worry up constantly. Please help.

Feeling very scared to be fall asleep because of this unconscious during tat time of sleeping thinking like Whether anthing bad will happen to me while sleeping kindly help me

I'm finding it very hard to sleep. I'm getting bad dreams. Couple of times I've seen my father dead in my dreams, also I've seen my astrology for this week which states that my father's health needs attention as it may be become bad. Also a fraudulent trxn took place in my e comm account, where someone else's card was used to place orders illegally, my accounts were hacked. So the same day I lodged a complaint with cyber police. However 2 weeks later I rec'd call from cyber police of different city asking me about the same trnx. Probably the person whose cards were used belonged to that city. I'm afraid of all this, although I'm not at fault, as I didn't do anything and lodged complaint the same day. But fear of everything is eating me away. I'm a patient of anxiety and depression, it's been 2 yrs and I'm on diff meds including clonazepam earlier. Now I'm on Mirtaz. attempted suicide last year, was admitted in ICU. Now I want to try to end things again. 2yrs ,2 psychiatrist, no use.