Psychological Counselling

In arrange marriage, Can we go back to the person and approach again for marriage whom we have rejected before 4 months ??

Last many year though recycle may old job. My sleep not good. I have forget many work during work. I feel very bad.

I have a small anxiety problem about my work and always feel I am not good enough, I keep working for long hours and not taking care of my health, I am relying heavily on tea/coffee. I am 85kg and unable to reduce my weight, I am expecting a baby soon and thinking about the future is giving me more anxiety about my health, family and work. How can we avoid this feeling. I want to achieve these 4 goals 1) Eat healthy 2) work out daily 3) perform my best at work 4) Be available more for my family.

I married my love after 2 yrs of waiting as we both are from different caste and his mother was not willing to get him married in other caste and also his father expired. Those 2 yrs of waiting drained me emotionally as I had to go against my entire family especially my parents as I was already 28 by then and they want me to get married immediately. Finally we got married and have a beautiful baby girl. I must say he is the best husband I can get he takes lot of care of me. Recently I was going through his mobile casually and found out that he was texting other girls too when he was in relationship with me. He checked lot of profiles in matrimonies and texted them too.i could not digest that i was waiting for a person literally facing lot of struggle and he was searching for other matches. I though I was the one for him but he considered me just as an option out of all other options he was trying. Is it not correct on my side to feel bad?

I think I am in depression, whom should I consult. I am stressed and I overthink a lot I am not able to concentrate and I keep procrastinating.

Mam I have problem when Iam little tension or thinking about anything automatically my hand going to pull my hair and I'm eating it. Not regular some times Its happing with me. So can you help me to come Out of this problem.I searched in Google this disease called or Rapunzel syndrome. what is solution.

My son is 12 years old. He is suffering with tourettes from 5 years old. Last 6 years he was not getting any problem in school. But now his classmates was observing he is different . so when he is coming from the school showing so much irritation and making tourettes frequently and suffering with muscle pain, also having stress in studies . I am so much worried to see him like this.please give me a better suggestion to handle the situation.

I am feeling guilty as i slapped my 4 year old boy because he was not studying. Still crying why i hit him... What should i do to avoid this situation.

One of my friend lost her mother due to Covid in April 2021. For the last one year every night she is getting dreams of her mother continuously. It's not that the dreams are scary but my frnd crying while sleeping unconsciously. Please suggest what to do as a basic remidy.

I am suffering a strange type of mental conditioning.l am not able to tell this to my family because no one understands it. It was started from April 2021 at the second wave of covid 19. At that time my younger brother was covid positive. but I take all these to  seriously and now it's about 10 months passed away, but the negatively that was entered  in my mind is effect my mental health I had worried about my health always.. when I had busy in doing something then not more thought come in my mind but at the free time I am thinking baseless things, I am not focused in my works . Always try to find a solution but nothing happens. My mind is not clear that what I have to do I am totally confused that how I overcome from this satuation.. It's kind of a overthinking which frustrating me to much, l am suffering from it since April 2021..