Psychological Counselling

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Mental health

I am feeling very stressed off lately..ever since my marriage way back since 2020 I have suffered a lot.. I feel mentally harrased by my mother in law.Plus recently my father got a minor heart attack for which I blame myself and my situation...I am not at ease..I feel like i must vanish somewhere and it should end all the problems...
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Someone has bad mental image about me

My friends have not so great mental image about me, they aren't interested in talking to me. I can't leave them as there are no new friends to make and they are my classmates. How is communication going to help as they aren't interested in talking to me because of not so great mental image about me
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Stress anxiety and lack of self esteem

She cries very often due to money related stuff and sometimes curses herself too. This problem is with her since oast 1 year
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Always thinking something will happen

Hi my age is 25 I have done all health test especially heart test like tmt echo ecg everything is normal but also I feel something will happen I don't no what to do..pls help
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Insomnia and Overthinking

Unable to sleep at night and continuous overthinking due to which i have stopped talking to people and don't like people when they are around me
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Emotional Instability, Dysfunctionality

I am a postgraduate student in my final semester. I had to return home on Sat (March 19) night to Mumbai bec circumstances there had become extremely difficult for me. I am currently struggling with severe anxiety over university-related issues and have experienced multiple panic attacks over the last 3 days. Beyond the low motivation, energy, and general emptiness that I generally experience with my depression, I have recently been feeling increasingly uncomfortable and unsafe in that setting, mostly due to my social setting and the people there. I have been crying daily and feel hopeless about my current situation. I do not want to return to the university until I feel more comfortable, but I already have low attendance and I'm afraid if I don't go back now, I will not be able to graduate this semester. My academic work has also suffered greatly due to all this. I need urgent support. I have booked an appointment with a new doctor for tomorrow but I need more guidance. Thanks a lot
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I am having tension in mine headache

From last Few days i have some overthinking problem and fear of one thing in mine head and i am having worst headache and chest pain I am really having worst problem I can concentrate on mine work and all please help me out dr
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Anxiety about sleep

Im dealing with this problem for past 9 months feeling very scared about to sleep thinking like I will die when I fall asleep because of this I'm very low and depressed during day time and tired too couldn't concentrate on anything else mind s keep on thinking about someone please guide me and help out to recover from this please!!!
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Depression

Hi , I'm basically a complete introvert. Usually I will share details with mother and sister. Being a fatherless child and complete introvert, I don't trust people around me. I have so much things happening in my life atleast I'm not taking those things to my head. Nowadays when I'm trying to share my problems or things with my family , I'm feeling like they are trying to avoid me. Literally they are asking me to stop talking when I'm sharing my feelings . I don't have friends. My sister seems to care less about me when it comes to her happiness. I feel like my mother is also avoiding me. I do understand that people have things going on with their life and I'm ready to listen to their problem but nobody listen to me. I'm feeling so lonely despite staying with my family. My mother seems to have good relationship with my sister. I'm trying build the same. What should I do ? Whether I'm depressed or things around me is not right. I need some insight.please help me.
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People who have badmental image about me

All my friends, I am genuinely interested in them but they aren't interested in talking to me because of not so great mental image about me. I admit I was unimproved. I can't make new friends cause they are my college mates. What should I do ? I try talking to them but they aren't interested even if I am interested in them beacuse of their mental image.
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