44318 Commonly Asked Questions For Mental Health

Fear on roads

Each time I drive my bike after a serious accident, I feel like the vehicles coming against is going to crash onto me. However when I drive my car, I dont feel the same. I'm afraid to ride my bike. What should I do to take this fear away?

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Anxiety at night

I have been diagnosed with anxiety in the past and have extreme troubles with sleeping at night. My body keeps twitching and I can't relax at all.

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Low confidence

Whenever people say negative feedback or scold me at my work place or in general, it happens to ruin my entire week and my confidence. I think over it multiple times and go sleepless. It effects my sleep too. I need to overcome this. What should I do?

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Wish to Quit Smoking

I'm a smoker for past 10 years, started at the age of 17. I wish to stop smoking but I'm not able to achieve it. I feel so blank and agitated if I dont get my morning ciggratte. How can I overcome this?

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Excessive sleep

I daily need a sleep of 10 hours which I think a is a lot...on the other hand my friends sleep very less and are able to do more work when compared to me.... Should I concentrate on making my sleep hours less or is it OK ????

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Feeling embrassed

I'm obese and i badly wish to reduce. I need to munch something every now and then. How much i resist myself from hogging, its not happening. I feel ashamed and embrassed about myself at my workplace and in my family. What should i do?

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Personality Disorder

My son is 10 years old. He does not properly study and back answers a lot. He's constantly disturbed. I doubt he's hyperactive but I am not sure. he displays good knowledge but doesn't like authority. should I take him to a psychiatrist for counselling? Or is this just a phase that he'll grow out off?

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Emotional_control

I have a habit of breaking household items and punching onto wall and ending up hurting myself. When I'm angry. It just happens involuntary, a reaction for an action. How can i stop this and control my emotions?

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Xcesive anger depression

My brother gets too angry and think all his relatives are bad and has done nothing for him.he break or destroy too many things in anger and fight with anybody.he eat vry less food bcm vry weak,not rdy to visit psychiatarist.although he has gone alone once.how shall we take him to hospital?

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Cant sleep properly

During my sleep, my mind s loaded full of thoughts nd dreams. So when I wake up, my head s breaking.. How I will get a dreamless sleep

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