Mental Health

default

Depressing for everything

I get depressed for everything when things go wrong. Even the problem can be fixed easily, i will be so worried about that. How can i control myself from this problem?
83 Views hidden
default

Ruminating thoughts

I have ruminating disturbing thoughts about incidents in which I felt angry, anxious and I'm unable to control them. Please suggest me what to do.
96 Views hidden
default

Over thinking

I overthink for eveything and react immediately. It is causing so many problems in my life. How can i get rid of this?
49 Views hidden
default

Social anxiety

I get scared to make a conversation with new people and this is affecting me in my new job where I need to socialize to make a good impression. How can I overcome this fear?
83 Views hidden
default

Feeling low

Recently I started feeling extremely low even for things which wouldn't have bothered me before. And I have this pit in my stomach and I feel weirdly sad and low. Are these signs of depression?
361 Views hidden
default

Sleeping problem

I'm unable to sleep in the nights. I'm always thinking about something which takes me to trans. If i start thinking about something, I'm unable to come to normal position. What should i do regarding that?
112 Views hidden
default

Ruminating thoughts

I have this weird compulsion to do things which are out of my reach and I'm conscious about that thought when I have it but still I'm not able to control these thoughts. After a lot of disturbing days, these thoughts fade away. Please tell me a way to overcome these thoughts instantly.
131 Views hidden
default

Bothering thoughts

Anything which bothers me a little keeps me thinking about it throughout the day and I'm finding it difficult to carry on my daily work. What could be the reason?
49 Views hidden
default

Feeling tired easily

I'm getting tired very frequently (with or without work) and also feeling empty. I used to be very active previously. Is this a phase due to aging or has it anything to do with psychology?
100 Views hidden
default

Anger management

I have uncontrollable anger and I shout at anyone who comes in my way when I'm angry, even if it has nothing to do with them. I am unable to control this. Is counselling effective to overcome this or should I need to take any further treatments for this?
68 Views hidden
false

SHOW MORE QUESTIONS