Depressing for everything

Question

Asked for Female, 20 Years

I get depressed for everything when things go wrong. Even the problem can be fixed easily, i will be so worried about that. How can i control myself from this problem?

Answers (1)

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Dr. Divya Shree K.R Psychiatrist 24 yrs exp Bangalore · Accepted Answer

Dr. Divya Shree K.R

Psychiatrist 24 yrs exp Bangalore

Hello, Your problem seems to be due to anxiety. We need to assess you in detail to understand the nature of the problem. Anxious people tend to predict negative outcomes of everything and jump to conclusions about potential danger. Thus can be sorted out with psychological counseling and some relaxation training.

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