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Something is wrong with me
Hi dr since last lockdown I am having weird thoughts related to my health I constantly feel something is wrong with me It started like I had a skin infection in March 2020 which couldn't be treated and there were no doctors available So I happened to google and google All my questions were somehow related to cancer Since then everything and anything that happens to me I start relating to cancer On one hand I know it's a body something or the other will b going on But on the other hand I can't resist googling I have visited many doctors for my problems they all said there is nothing wrong with me and I am healthy Still I need reassurance every time May be your kind words can help Pls help me dr I want to normal again I was never like this before the lockdown
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Dear you, Nothing is wrong with you. Currently there is wrong with time and situation. Sit back and look after eachother. Don't isolate yourself or your loved once. These are hard times. We need eachother. And yes google search ends at cancer. So don't google. We medicos also don't google. We talk to eachother. Try connecting. You might be surprised and super happy..
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Please consult a mental health specialist. After case assessment you can be informed that whether counseling will help or medicine is also required. Take care.
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Consult a Psychiatrist, this could be due to anxiety as we are living through some tough times. Try to not google all this and do not believe everything you read on the internet.
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There has been a general increase in anxiety due to covid and people are stuck at home. Plus the news is not presented in a calm way but in a blown out of proportion outlandish way. Set aside time for a routine. Wake up , Exercise, listen to music, cook, look after your plants. Observe the fresh new leaves on trees. Be thankful for little things. Family, a house , etc. Do relaxation exercises. Eg. https://youtu.be/ys9lg2lpdeu. Take an online consult if you don’t feel bette R. Keep a gratitude diary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.