44314 Commonly Asked Questions For Mental Health

Depression

I have had some problem regarding my career. I have attempted suicide . I want to keep my feelings discreet. I would like to talk to someone .

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Having sleepless nights

This usually apperas every alternate days and is sometimes random.I wake up the whole night and as I don't get sleep I am glued to TV till morning 4. Due to this I feel sleepy, tired in the morning.

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Uncontrolled anger

Hello i am getting angry quite often felling tired burning sensation in lower leg pain in leg and low bp

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I am depressed.

Feeling irritated, sad all the time, any simple event made me thinking for a long time and can't sleep properly. What should I do?

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I had this strange feeling during in deep sleep my body getst numb not able to move or getup and also feel like someone is watching me or touching Same like mentioned in this link - http://www.end-your-sleep-deprivation.com/paranormal-or-sleep-paralysis.html

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Stage fear and Anxiety.

I get extremely nervous and anxious during presentations and attending board meetings. Earlier I used to think it might be because of lack of preparation or knowledge but lately realized it's not the case. Some times I just go blank in spite of thorough preparation. How to manage it.

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Memory issue

Till i was in 8th std...my memory was awesome... I could remember everything i listen or read or see, but after that i was loosing my memory that what i felt.. Now i feel like i can't remember new names or articles i read even if i try to memorise ,I m not saying i don't have memory but it is not like what i had before

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Mental problem

My grand maa suffer with mind problem excessive fear about particular things and think that my relatives bring me to mental hospital and leave me alone.

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Bad dreams

Get dreams about my past life it shows a person calling me and I am running from all the person.The people I see in my dreams are identical but I have never seen them in real life till now I have asked my parents they said u have acted like this before when I was 7 years it got repeated dreams please help sir.Thanks

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Anger Management

When I'm angry on something my breathing pattern shoots up and my muscles crouch. It takes long time for me to calm down myself to normality. It creates an impact in my mind. How can I control these?

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Mental Health