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Bad dreams
Get dreams about my past life it shows a person calling me and I am running from all the person.The people I see in my dreams are identical but I have never seen them in real life till now I have asked my parents they said u have acted like this before when I was 7 years it got repeated dreams please help sir.Thanks
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Excessive dreams suggest inadequate sleep & possible unresolved issues. since sleep is a complex psycho-physiological process, it is important we understand your sleep problem very well by thorough assessment. We got to take an integrated approach of possible medication, psychological therapy & some lifestyle changes with good sleep hygiene. I strongly suggest you to consult for an assessment. You can read my article on Sleep Problems on www.mindcarebangalore.com. Thanks
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