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Continuous meaningless dreaming
I have been crying while sleeping from last few days ... Now I am having continuous meaningless dreams back to back in my sleep. What is the reason behind this? I wakeup so many times in the midnight.
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This can happen due to stress and increased thinking about life stress. Depression or anxiety can present as insomnia. Also there can be many other reasons apart from psychiatry for sleep disturbances.
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Dr. Mithun Das
Psychiatrist
7 yrs exp
Kozhikode
You seem to be having a kind of sleep disorder which needs detailed evaluation. Nothing to worry, with medications you will be better..
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Consult psychiatrist
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Ms. Rupali Mohbe
Clinical Psychologist
25 yrs exp
Ahmedabad
Hi. I appreciate you talking about your concern.
As per given information, it could be underlying signs of psychological issues like stress or anxiety, which is causing disturbed sleep patterns and meaningless dreams.
Crying while sleeping could be indicative of unresolved emotions or distress that your subconscious mind is trying to process.
Waking up frequently during the night may further disrupt your sleep cycle leaning to a disturbed sleep and more intense dreams.
Seek support from a professional Psychologist for tailored made potential therapy who can address your concern and cope with these feelings effectively.
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You can further contact Rupali Mohbe Psychotherapist and Psychologist at Practo
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Practice deep breathing exercises and relaxing techniques before bedtime
Maintaining a consistent sleep schedule may help improve the quality of sleep.
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
It's been emotional susceptibility, sometimes in mild depression its so common
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Dr. Nidhi Marvania Raja
Psychiatrist
8 yrs exp
Mumbai
Sleep disturbances can be caused by many reasons including psychological, psychiatric and organic causes. For any symptoms, there needs a thorough evaluation for duration, frequency, intensity, onset, progress etc parameters of the symptoms.
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You need to get yourself evaluated from a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.