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Problem regarding dreams
Hi. I'm 22 years old male. Last night I had a dream about having a type of seizure. It felt so real that when I woke up I was unable to feel my tongue and open my mouth for a few seconds. And today I'm having derealization issues like I'm in a dream. How can I overcome this?
Answers (7)
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1. Focus on positive emotions during conscious hours
2. Practise grounding exercise
Next Steps
stress management
Health Tips
talk therapy
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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With psychoanalytic approach we can try to understand your unconscious and subconscious mind resulting in such dreams and help you minimise the effect of dream on your waking life
Next Steps
I am a MD-Psychiatry (Hom) practising as homeopathic Psychiatrist, using natural medicine and holistic approach for treatment of mental illness
Book an online appointment for consultation
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Hello dear,
Mental illnesses can be a result of multiple factors including biological, emotional, social and personal. In order to treat these illnesses, its important to identify the underlying cause and then treat accordingly using medicine and Psychotherapy. Usually it takes a week or two before the treatment results in improvement.
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Book appointment
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Tell your mind repeatedly that all is ok it’s just a dream
People sometime wake up crying
Or seeing a family member is dead
But it’s not true
So relax yourself
Speak if you want therapy
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Hi... If it is a one time phenomenon you can ignore it. If you are regularly having such issues you will need evaluation.
Next Steps
consult for further evaluation and management
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Dr. Kavita Bhutani (PhD)
Psychologist
20 yrs exp
Gurgaon
It’s intermixing
And it’s acute stress
U need to talk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.