44318 Commonly Asked Questions For Mental Health

Destruction of things

When i get angry, usually i dont think of anything and just destruct the things that are nearer to me at that time. Please suggest me the ways to get rid of this problem?

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I'm 29 now. I have seizures problem almost from 10 years. Recently I got seizures severely so I'm using high power tablets for that problem. Due to this sometimes I'm unable to control my temper. Is there any remedy for my problem?

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Overcoming addiction

I'm an alcohol addict and I'm trying hard to get over this. Please suggest me good books to read on overcoming this addiction.

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Stress feeling

I recently joined a corporate company and i feel the work load is more. I'm feeling stressed and unable to spend time with my family. I'm easily getting tired. How can i change my thought process and how can I get used to it?

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Over thinking

I tend to think a lot for anything, big or small. Sometimes I spend hours analysing something which is useless. How do I get away from this habit?

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Over spirituality

My son is becoming more spiritual and he is not concerned about anything but spirituality. He is not even thinking about his future. What can be done to bring him to normal position?

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Consciousness

When I'm happy, i over feel the happiness and just promise to do the things without thinking. Later i can't keep the word. Suggest me how i can control myself from doing this and how i can keep me conscious all the time?

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Rumination

I have suffered from severe anxiety and got over it with medication. Sometimes if a thought bothers me and I try to get past it, but it keeps coming back with a horrible tense feeling. How do I get rid of these ruminating thoughts?

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Angry for eerything

I'm getting angry even for small reason and I'm losing the ability of understanding things. How can i change myself from being like this?

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OCD or not?

I have the compulsion to check everything twice before I leave home for office. I don't have any other compulsions as such. Is this generally being cautious or OCD?

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Mental Health