44318 Commonly Asked Questions For Mental Health

Social Anxiety

I have been suffering from social anxiety from almost 3 years. I don't like to attend social functions . I want to get rid of social anxiet so plz help me. Currently m taking organic India ashwaganha 2 capsules twice a day and himlaya brahmi 1 capsule twice a day from last 1 week. Will dis medicines help me .

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Disturbed sleep

I am not sleeping well.. i feel distrubance. When i am sleeping i am thinking about any situation in my daily life... many times i try to sleep normally. But i cant. What i do for normal sleep.plz help me

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Prolonged Depression

I have very immediate mood swings along with heaviness in my head most of the time. I seem to like nothing and no one. Trust no one. I just keep thinking constantly and get stressed because of that. I cannot even trust to go to a doctor to get me cured.

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Depression and anxiety

Earlier I was very social and confident but from the past two years I have changed a lot. I had even self harmed and tried attempting suicide. I am drained of all my confidence and prefer loneliness now. Help please

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Sleep disorder for teen

Hi, a young boy of 16 ( tall n healthy) and in the middle of preparation for a highly competitive exam~ is facing sleep disorder. Unable to sleep at night till early morning which makes him dizzy thru the day affecting ability to concentrate n it becomes a sort of vicious circle. Sometimes sleepy thru day and v tired.

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Mother talks to herself

My mother talks to herself, murmurs things.when asked, tells that she talks to my granddad and grandmother(both paternal) ,who are dead.and this she told after a lot of asking. She was previously in a shock mode since my maternal granddad died approx. 1.5 years ago. She is not getting sleep since then.wat to do?

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Baby not sleep well

My baby is 1month old she is not sleeping well,she takes a little bit sleep then again awake hole day n night she is doing this plzzz answer me what happened with her

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Disress losing confidence

I'm btech graduate and I'm in a confusion whether to go software side or govt. In this confusion I wasted 2 years and decided to go to govt side but sometimes my mind wants software side because of my surroundings an with this I have money problem also becoz all these my brain was roasted and I'm loosing my confidence.

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Depression

How to deal with depression, I am not able to sleep properly. I keep thinking about bad things every time. Sometimes even have the urge to suicide. Bad things keep coming in my mind even if I try to avoid them

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Genralize anxiety disorde

Shortness of breath, wierd thoughs, light head ness, mood swings, lack of construction, don't feel happy ever, horrible thoughts and many more plz tell is it curable or not I feel very much anxious at times plz help. It's been 4 yrs I want to get rid from all this plz help me m taking interal 10 nowdays.

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