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Destruction of things

When i get angry, usually i dont think of anything and just destruct the things that are nearer to me at that time. Please suggest me the ways to get rid of this problem?
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, This is one of the common problem among patients seeking psychological help. It is usually common in adolescents and young adults and gets better with age. sometimes it is part of a personality problem. A detailed evaluation is required to assess the nature of the problem.It can be remedied with medication , psychological counselling or both.
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