Getting angry for small things

Question

Asked for Female, 27 Years

I get angry uncontrollably ..a complete blast with high sound and sometimes hurt myself.I lose control over my actions and I find it difficult coming back to slow pace..I get emotionally disturbed and also cry a lot.

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Dr. Diwakar Sharma Psychiatrist 10 yrs exp Delhi Consult Now · Accepted Answer

Dr. Diwakar Sharma

Psychiatrist 10 yrs exp Delhi

Consult Now

Hello By all means anger is a manifestation of an overworked or overwhelmed mind. If you are already dealing with a lot psychologically, even slightest of further addition to your burden will trigger anger or irritation. It is a very natural thing but what remains theajor concern is what has overwhelmed you mentally. And how can the conflicts be resolved. If you don't seem find it easy to arrive upon a reason and cure for this , feel free to connect to a psychiatrist of your choice online or offline to enable your freedom from this state of mind. It may or may not require medicines depending on detailed evalution.

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