How to stop being angry

Question

Asked for Male, 21 Years

How to I control my mood when I get angry I am always having mood swings and I hate it I just wanna control it

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Anger is not be controlled... It has to be understood... The root cause of it..

Next Steps

For a detailed understanding, do consult a psychologist.

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How to stop being angry. Control it!

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