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Anger management
Got angry easily..when angry No control on behaviour and actions..irritable all the time.... No interest in anything
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Dr. Kiran Shandilya
Psychiatrist
16 yrs exp
Mumbai
Irritability and loss of interest are common symptoms of depression. Moderate exercise help s deal with depression. Nutritious food and regular meditation are also helpful.
However, if you have sleep and appetite disturbances, suicidal thoughts, guilt, fatigue and concentration problems, you may need help from a good psychiatrist in your area.
Please don't ignore this. If untreated, it becomes chronic and recurrent.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.