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Consciousness

When I'm happy, i over feel the happiness and just promise to do the things without thinking. Later i can't keep the word. Suggest me how i can control myself from doing this and how i can keep me conscious all the time?
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Your question needs a bit more elaboration. From what I have understood, it sounds like you are impulsive in making decisions and promises. However, a detailed assesment of your history is required to understand the problem. Behaviours can be changed with the help of psychological counselling after diagnosis.
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