Hi sir this is sameer,
Iam not happy every time feeling low in mood , overthinking, comparison with someone & his life , no gratitude, feelings low energy, I think like why nobody likes me ? How to be a charming person ? I was working and thinking about my insecuritys I can't work properly, no confidence about my self , negative thoughts & thinking, so much negative in my life
Answers (6)
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Hi Samir. I'm really sorry that you have to go through all this. And definitely these are symptoms of depression, but I can't label you before I assess you. And frankly, it's not important what you are having. Most important is if you realize it's a problem, you take help for it and get over it. So of course we can help you. Just reach out, take some counseling sessions. We'll be really happy to help you and guide you. All the best.
Your symptoms are suggestive of depression. Kindly consult a psychiatrist and seek remedy in the form of therapy and if needed antidepressants. Good luck.
Hi Sameer
I appreciate that you reach out with your concern
With limited information I can say either you are facing personality issues or Dysthymia (low depression for more than 2years or more )
You need to go for psychometric assessment before you move ahead with treatment
Proper assessment and pinpoint treatment help you to recover faster
Next Steps
You can connect Ms Rupali Mohbe at Practo
Health Tips
mindfulness and progressive Muscle relaxation techniques will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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