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I am not happy
I do not know what is going on. I am not happy. I start crying and feel sad. For no reason. I do fine during work at day. But not sure what is going on. I just feel sad and worry. I have tried to force myself to be happy and not be sad. But I don't know how. I need help. I sometimes get this urge to end it all but I have so far been able to ridicule the thought. What should I do?
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Mental health issues r due to disturbance in the neurochemicals in d brain. Its not always associated with ny life events. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome. If time is a constraint den consult a psychiatrist online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.