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Sleeping paralysis
I had this strange feeling during in deep sleep my body getst numb not able to move or getup and also feel like someone is watching me or touching Same like mentioned in this link - http://www.end-your-sleep-deprivation.com/paranormal-or-sleep-paralysis.html
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Hello, I need clarification whether your problem is recurrent or a one off episode. If it is just one episode ,it is usually nothing significant. But if it is a recurrent problem ,associated with day time drowsiness ,you ll need sleep study to rule out narcolepsy. It is a treatable condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.