Sleep paralysis is normal and gets cured by itself,but if it’s happening regularly,you need to follow sleep hygiene and deal with any stress if it’s present.
Ginkgo biloba is good for sleep paralysis
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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