I get scared to make a conversation with new people and this is affecting me in my new job where I need to socialize to make a good impression. How can I overcome this fear?
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Hello,
Your problem sounds like social anxiety disorder.
It can be treated with medications and cognitive behaviour therapy. you will have to attend a few sessions ,usually 8-10 of cbt for effective treatment of your problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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