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Social Anxiety
Hello Doctor,
I have had anxiety since high school, and it has gradually worsened. I experience a fast heartbeat, hand tremors, stomach discomfort, and my mind goes blank during conversations.
This happens around classmates, my roommate, girls, confident people, presentations, and interviews. I also become anxious before my roommate arrives. I avoid social situations, including walking on streets where I might meet neighbours or people I know. Sometimes I take a vehicle even to a nearby shop to avoid talking to them.
I don't have these symptoms when I'm alone or with close family and friends.
Could this be Social Anxiety Disorder? What can I do to overcome this? Would CBT or medication be appropriate? Thank you
Answers (2)
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This describes a fast heartbeat, hand tremors, stomach issues, and going blank around peers and presentations. These symptoms heavily align with Social Anxiety Disorder and panic-like reactions.
Next Steps
You can consult Dr. Rupali Mohbe, a licensed clinical psychologist. Book an online or offline session based on your comfort via the official website, BIRDYME.Clinic Address: 208, CENTRAL, Sangath IPL, Motera, Ahmedabad, Gujarat.
Health Tips
When your mind goes blank, look around and spot 5 things you can see, 4 you can touch, and 3 you can hear. This grounds you instantly.
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Hi. Yes. This is social anxiety. Therapy and medicines can help. Consult online for treatment. Alternatively you can search Google for dr. Shailaja Bandla , Psychiatrist for contact information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.