Cant sleep properly

During my sleep, my mind s loaded full of thoughts nd dreams. So when I wake up, my head s breaking.. How I will get a dreamless sleep
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Dr. Anamay K. Bidwai
General Surgeon 26 yrs exp Chennai
Dear Friend I am Dr.Anamay K. Bidwai. The most likely reason for your problem is likely to be stress. As you have not mentioned nature of your job or family situation, the likely reason is stress. If there is a history of
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