mental-health-icon
Low confidence
Whenever people say negative feedback or scold me at my work place or in general, it happens to ruin my entire week and my confidence. I think over it multiple times and go sleepless. It effects my sleep too. I need to overcome this. What should I do?
88 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Divya Shree K.R
Psychiatrist 16 yrs exp Bangalore
Hello, It is one of the common problems seen in people seeking psychological help. It is usually not what others say,but the meaning of how you interpret it which affects you. Examining these interpretations and identifying the reason behind it will help solve the problem . this can be done through psychological counselling.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.