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Problem of low self confidence
I have been observing that I am low on confidence since I parted ways with a narcissistic guy. Its been a few years to it. I have moved on and happier than ever so I am not carrying any past emotions. However, I have noticed this change in me since then of being low in confidence in action and speech. I have been keeping myself busy, working on career but my performance in every field is is not bold. Also to add, I am not doing this to "distract" myself. I am genuinely occupied in life. I thought I am a perfectionnist but the fact is, that I am just low on confidence to realise my worth. My close ones think that I have a careless/chill attitude but it all comes down to me not realising my 100% potential in anything I do. I have a great company of people around me. However, I deeply miss my bold and firm personality. I would need tips on how to work on myself. Kindly suggest how can I get better at it. I believe in my strength but something inside me is an obstacle i dont know of
Answers (7)
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You know you have written one paragraph, but I know that there is a tsunami of emotions behind that and I need to understand that emotion that thought that particular particular feeling so as to guide you properly so why it is happening so get in touch with me, dear. Let’s talk about it.
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hello!
It’s glad to hear how you have picked yourself up and tried to focus on yourself over the years.
However I would suggest meeting a Clinical Psychologist for the same for few sessions to get better clarity.
I hope this helps :)
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Hi
Next Steps
hi
Health Tips
hi
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It would be ideal for you to seek the help of a therapist, psychiatrist or clinical psychologist and to regain your confidence and positive aspects of your personality
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Dr. Vishal Bhatt
Addiction Psychiatrist
6 yrs exp
Rajkot
You are passing from rough patch ..need to give sometime your self for self smoothing .. do regular exercise
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Dr. Bhavya S. Bhalodia
Psychiatrist
3 yrs exp
Rajkot
I would suggest you to get evaluated for depression by psychiatrist.
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Consult your nearest psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.