Mental Health

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Consciousness

When I'm happy, i over feel the happiness and just promise to do the things without thinking. Later i can't keep the word. Suggest me how i can control myself from doing this and how i can keep me conscious all the time?
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Rumination

I have suffered from severe anxiety and got over it with medication. Sometimes if a thought bothers me and I try to get past it, but it keeps coming back with a horrible tense feeling. How do I get rid of these ruminating thoughts?
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Angry for eerything

I'm getting angry even for small reason and I'm losing the ability of understanding things. How can i change myself from being like this?
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OCD or not?

I have the compulsion to check everything twice before I leave home for office. I don't have any other compulsions as such. Is this generally being cautious or OCD?
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Anxiety - counselling

I have had anxiety attack at one point of time, after using medication I recovered from it. Still, sometimes I feel anxious. Can you please tell me how counselling helps in reducing my anxiet
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Possessiveness

I'm becoming more possessive in my relationship and it is causing many problems. I always want to leave things but i cant control myself. I think i have ROCD. What should i do to get rid of this problem?
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Life coaching

I realised I'm not happy in my day to day life and decided to take a session of life-coaching counselling. I'm not generally an open person, so will it be okay if I am not willing to share some things during counselling?
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Stresa problem

I am unable to sleep . Lot of work in office.always thinking about something. Unable sleep from last 1 week
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