44318 Commonly Asked Questions For Mental Health

Ruminating thoughts

I have this weird compulsion to do things which are out of my reach and I'm conscious about that thought when I have it but still I'm not able to control these thoughts. After a lot of disturbing days, these thoughts fade away. Please tell me a way to overcome these thoughts instantly.

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Bothering thoughts

Anything which bothers me a little keeps me thinking about it throughout the day and I'm finding it difficult to carry on my daily work. What could be the reason?

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Feeling tired easily

I'm getting tired very frequently (with or without work) and also feeling empty. I used to be very active previously. Is this a phase due to aging or has it anything to do with psychology?

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Anger management

I have uncontrollable anger and I shout at anyone who comes in my way when I'm angry, even if it has nothing to do with them. I am unable to control this. Is counselling effective to overcome this or should I need to take any further treatments for this?

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Destruction of things

When i get angry, usually i dont think of anything and just destruct the things that are nearer to me at that time. Please suggest me the ways to get rid of this problem?

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Short temper

I'm 29 now. I have seizures problem almost from 10 years. Recently I got seizures severely so I'm using high power tablets for that problem. Due to this sometimes I'm unable to control my temper. Is there any remedy for my problem?

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Overcoming addiction

I'm an alcohol addict and I'm trying hard to get over this. Please suggest me good books to read on overcoming this addiction.

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Stress feeling

I recently joined a corporate company and i feel the work load is more. I'm feeling stressed and unable to spend time with my family. I'm easily getting tired. How can i change my thought process and how can I get used to it?

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Over thinking

I tend to think a lot for anything, big or small. Sometimes I spend hours analysing something which is useless. How do I get away from this habit?

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Over spirituality

My son is becoming more spiritual and he is not concerned about anything but spirituality. He is not even thinking about his future. What can be done to bring him to normal position?

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