Anxiety at night
I have been diagnosed with anxiety in the past and have extreme troubles with sleeping at night. My body keeps twitching and I can't relax at all.
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, People with anxiety disorders do find it difficult to sleep. If you are not on medications to take care of the anxiety, please consult a doctor . Also you need to learn some relaxation therapies to help you relax.
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