Anxiety panic

Question

Anxiety panic

Asked for Male, 50 Years

Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No interest in daily activities.

Answers (1)

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Dr. Shilpa Rushi Pandya Psychiatrist 19 yrs exp Delhi · Accepted Answer

Dr. Shilpa Rushi Pandya

Psychiatrist 19 yrs exp Delhi

Any disturbance in sleep, anxiety and disinterested feelings can be tip of iceberg. Unless evaluated and treated it can worsen. Consult on whatsapp eight three two zero four three three seven two one for further evaluation and guidance.

Health Tips

Avoid information overload by googling about your symptoms. Follow sleep hygiene Avoid night time screentime/stimulation Practice deep breathing exercises

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Anxiety panic. In daily activities.

Answers (1)

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