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Panic attack or anxiety
"I have been experiencing this problem for the last 4–5 years. It started during the national anthem, when I would feel dizzy and uncomfortable. Gradually, the same thing started happening during religious prayers (aarti), while sitting on the back seat of a bike, and in other situations as well.
Before these situations, I automatically start thinking that I will feel dizzy. When it happens, I experience dizziness, a fast heartbeat, sweating, and a strong urge to sit down. I remain conscious and can hear and understand everything around me, but I feel very uncomfortable.
This usually does not happen when I am alone. It mostly happens in specific situations or around other people. I would like to know whether this could be anxiety, panic attacks, or something else."
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Anxiety spectrum, intrusive thoughts, can be situational specific, please consult
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Hi, will need further history regarding the same to advise appropriately. Consult online for treatment
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Kindly reach out for sessions
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Hey
It may be anxiety related, especially because it happens in certain situations and starts with the thought that you will feel dizzy. When we repeatedly fear a symptom, the body can become extra alert and trigger dizziness, fast heartbeat, sweating, and the urge to sit down. The fact that you remain conscious and aware of everything around you is also commonly seen in anxiety and panic related episodes.
Still, it is important to rule out any medical causes before concluding it is anxiety alone. Since this has been happening for 4 to 5 years and mainly in specific situations rather than when you are alone, a proper medical and psychological assessment would be helpful. The good news is that if anxiety is contributing to this, it can be treated effectively with therapy and the right coping strategies.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Hi there are some conditions where if you feel discomfort like in crowded groups or in alone times.Be specific and consult online for further detailed evaluation on whats app no nine six seven six three seven four six nine six
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.