Mental Health

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Sleeping problem

When I sleep i dream too much.And that happens  from few days ago. Is it for stress or what?? plz help
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Need good consultation

Recently I had a breakup with my sister. Need a female psychologist who can help me to bring out of this trauma
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Anxiousness problem

Hi. I have been feeling anxious like something bad is about to happen to me. This has been going on since 2-3 months. I'm on ciplar and esteem tab medications. But still it happens randomly. Due to this I lose my appetite and ability to do anything for like 4-5 days. What should i do ? I'm scared and now it has become a problem for me .
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Comparison

Which is stronger? Lonapam 0.5 or etizola 0.5? And which has more dependency effects? I don't want to take strong pills anymore..I was taking lonapam 0.5 but now doctor has given me etizola 0.5
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Tryptomer and Placida together?

Hi , I have been having chronic headaches with lightheadedness. I took treatment from an ENT specialist and he performed some tests and concluded the problem could be due to vestibular migraine. He put me on medicines for a couple of months after that he referred me to a psychiatrist. I met a psychiatrist and he took the details of my problem. Actually I have had anxiety issues for many years and I told him about the same. The psychiatrist prescribed medicines Tryptomer 10mg and Placida 10mg daily night for a month and asked me to consult him again. I am already taking Metaprolol XL 25mg in the morning. Now Amitriptyline and Placida are prescribed to be used in the night. Is it okay if I take both Amitriptyline and Placida together in the night as prescribed by the doctor? I just got a doubt as both tend to be treating depression and anxiety. Sorry for my ignorance.
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Anxiety issues

I've been dealing with anxiety for a year now which has caused me acidity issues and frequent heart palpitations, disturbed sleep, fatigue body weakness etc. After consulting a gastroenterologist to check my acidity issues, he ruled out any major stomach issues and has given me medication for anxiety for 4 weeks. Clonotril 0.5mg once every night. Sometimes during the day I have heart palpitations, how can I manage my anxiety. Can someone suggest a good therapist/psychologist in Bangalore? Thank you.
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Laziness, aloof and pulling off socially

I was a very active person back in my college days. Probably the most popular person in my class. Over the last several years, I have detached from all my friends for unknown reasons. I gained around 25-30 kg over the last 6-7 years. Ever since COVID I lost interest at work and got fired from 2 companies. My family got me married to a person that I have nothing in common with. I need to be that jovial person I was once. I need to get rid of my laziness and get a grip on my life. Please help me
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Always feeling fearful

I'm feeling fearful almost every day now. It is hampering my progress. I become anxious from silly things. I do overthinking by thinking about future, or what if someone will laugh at me etc. This preventing me from doing anything in my life. How should I tackle this?
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Astma patient and Zapiz .25 tablet

My mother is having astma issue for a long. But recently one doctor adviced us to see psychiatry doctor, since mom health condition become better when came to hospital without any treatment sometimes. She was having sleeping issue tooo.she normally will tense for smaller things. ( brain sleep  pattern also studied, no issuw was  there While checking with doctor, prescribed zapiz 0.25mg and zispram 5mg. but after taking those medicine sleep become better but oxygen(breathing) issue increses.
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Overcoming with grief

This is with regard to my mother. She recently lost her young son (age 33) due to sudden heart attack at his workplace away from our hometown on 4th July 2023. My mother has been continuously crying since that day, even during her sleep. Whenever she is awake she is in tears. She occasionally talks to him as well. Her blood pressure has shooted to 180/90. She does not want to get up and work and has been crying continuously day and night. I am worried about her health. Should I visit a psychiatrist or wait for few days to let her vent her grief? She talks in her sleep as well. I myself am a psychologist so I was not willing to rush to things and let go things naturally on its own. Please suggest me when should be the right time to take her to a psychiatrist.
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