Mental Health

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Depression

I am feeling very low jindgi se pyar nhi reha jindgi bojh lagne lagi hai anxiety fear all time a person but I don't want to think I forgot my past
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Anxiety with sleep issue

Actually I am taking medication for my anxiety (daxid50, clonazepam, provanol) since 1month. Now My problem is when I take nap in after noon after wake up I really feel very uncomfortable felling.i also feel when I start sleeping always some thought are running in my back of mind just like my mind is active but my body is rest. even i am not able to study when I just start reading same kind of felling get started... what should I do please help me...
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Study. related

Is it normal that is let my eyes relaxed while understand or recalling something?From few days I just can't control my eyes they are wandering .I just can't concentrate it on one thing due to which I get headache.so what should I do??this is impacting my studies...
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Negative thought circulating in mind

Hello medam / sir, Any Negative thought is circulating in mind continuously and getting fear or anxiety. For example iam chatting with girl friend interestingly from 10 days . Now negative thought came like she will block my number any time  and not able to close with her. Can you please tell what is the reason ?
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Scared of dark in night

I am so scared of ghost at night so i cant sleep at nights and also scared of mental illness what to do
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Medication related

Hello from 4 days I was taking zolfresh which is not suiting me can I take alprax 0.25 mg today..i want to take this on sos
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Depression medication for long time

My mother(55 years) has been taking Amitryn C(12.5mg) tablet for more than 5 years for her anxiety and depression. Is it safe to continue this medicine for such a long time? Will this medicine put a bad impact on her liver and kidney functions? She is Diabetic and Hypertensive and had a hysterectomy 5 years back.
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Concentration problem

When I study i can't focus on one word and repeat what I read in my mind .my eyes automatically shifts to another word and another word i just can't concentrate.i have to look down and relax my eyes in order to remember something or understand something .what should I do
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Cannot able to sleep. Overthinking

I got married 2 months back with that person whom I love since 4 years. But now I think marrying him was the worst decision of my life. I think he doesn't love me. I am not happy in my marriage. He always try to avoid me. And now i am found him addicted to ganja. I am feeling so tired and sad. Nothing good happened in my life. Sometimes I don't want to live. I cannot sleep at night. Cannot express my feelings to anyone.
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Intrusive thoughts

Now a days i get very dark intrusive thoughts and i just feels upset about them because they feel so real as if it is happening and the mind start imagining the thoughts ...how to stop doing this ...
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