Mental Health

My doc prescribed me zolofresh for insomnia but it's not working on me I'm not able to sleep nor do i feel it's effects

Can I directly switch to ventab dxt 25mg from torvox 10 mg from the very next day? Is it safe to switch directly.

I'm 21 years old doing Final year B.E.,and I'm stay in hostel .I feel depressed from past one month and I search for home. Main reason for stress for me is not enough good food is the main thing and thinking about future like what I'm going to do after completing my studies ( pressure from my family).How can I get rid of this to feel good and attain peace?

Dear Sir/ Ma'am, I need one advice from your end I am a professional In automobile industry from last 18 years.. And was working well. But In Covid days my company got shut and I have suffered a lot. I got a job last year but Unfortunately They asked me to leave without any reason after 6 months. now since last Oct 22 I am trying to get back on my feet again but not getting back any job .. it's very frustrating and stressful as I have a family to run. Now even if some Class me on interview or on zoom meet I get lot of stress and anxiety.. My Heart palpation goes high.. And now since many days very negative thoughts are coming out on my mind like I should leave my house and end my journey.. But at other end I am thinking about my family.. If some jobs are there then outside my city.. Sorry for asking too much questions but Pl advise! Regards

Iam suffering from chest pain and body shivering,and my eyes are wandering when I travel.iam unable to concentrate on my work due to eyes wandering and fear.

I have severe difficulty in thinking and absorbing information in lectures when teacher is teaching, during conversations with people and while watching movies. It is very difficult to think or process that information which is incoming. And i also have severe confusion about where i kept my car keys, where is wallet where is my phone when i am driving a car . So its takes lot of time to think, where i kept those items in the car when i entered. I also cannot retain information in mind like there is overload of information. So i have to write down the information otherwise i cannot hold it to memory. I also have inability in reading comprehension. So, i cannot absorb stuff from reading and just staring at words. I also feel brain fog. I have this problem from last 12 years and none of the antidepressants have helped me. Please help me come out of this problem and suggest some appropriate medicines.

Dear Doctor, I have completed my course of Nexito 10mg tab(1Year 3months)  which doctor prescribed for me, and stopped taking the medicine as advised by doctor, 10 days ago. However, for the past 6 days, I have been experiencing dizziness and a feeling of falling for 2 to 4 seconds. Could you please advise me on what I should do? Should I continue the medication or not? Your guidance would be greatly appreciated.

If someone takes 5mg of melatonin for a few weeks, do they need to increase the dosage because the effectiveness of melatonin decreases over the time? I've heard mixed opinions about this and I'm not sure what to believe. Can you help clarify this for me? Have to keep increasing dosage? Please don't make me confuse with just yes or no Please answer my question Is it myth? Is it fact?

I am looking for online consultation from a doctor in Bangalore tomorrow. I am suffering from health anxiety from few days and copping up with it on a daily basis is really becoming a difficult task for me. I want to get out of this negative tots and just want to be in good positive vibes always. Please help.

How many times jpmr exercises can be done in a day.is there any limitations.can I practice Sudarshan kriya.