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Anxiety issues
I've been dealing with anxiety for a year now which has caused me acidity issues and frequent heart palpitations, disturbed sleep, fatigue body weakness etc. After consulting a gastroenterologist to check my acidity issues, he ruled out any major stomach issues and has given me medication for anxiety for 4 weeks. Clonotril 0.5mg once every night. Sometimes during the day I have heart palpitations, how can I manage my anxiety. Can someone suggest a good therapist/psychologist in Bangalore? Thank you.
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If you want to see a psychologist, you can visit NIMHANS, but as I can see you're only taking benzodiazepines, that will give you only symptomatic relief and as long as it's levels decrease in blood, you'll be the same. You need a well decided long term treatment plan for this. Kindly consult for detailed evaluation so that a proper treatment plan can be decided for you.
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Yes you need to start CBT - Cognitive Behavioural Therapy,multiple sessions will help u out
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Dr. Bilal Ahmad Bhat
Neuropsychiatrist
11 yrs exp
Srinagar
Visit NIMHANS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.