Mental Health

I cannot remember things which happened a few hours ago..excpt some of them.. and the time when i slept and i woke is unknown to me..as soon as i woke i was blank and yrs ahead in future from now..things seemed real. to me and reality became a part of past..is tjis something serious?? if yes then how do i cure it

Please tell me the exercises, yoga or any physical activity i can do during lockdown??... . I am suffering from peak anxiety and depression...short breath, light heavy head, and many things are there

Hi... Pls help...i am mother of 2 daughters...secound is 8 months old,. Presently I am staying at mom and dad place ( as we have ritual of going to husbands places at 9 th month) my sisters son 3 years old stays with my patients as my sis is working...now my mom and dad care take of only him...me I have to take care of two daughter by myself from bath to feeding to taking care if My 8 months old...at night...result I have only 5 hours of sleep...my both kids are very fussy eaters this made more pressure on me..whereas my sis son completes her meal quickly... So I just I ask my mother to  help me in feeding... But they just sy it's your responsibly... Ur mother u have to take care of your kids.... They just look after the boy...... This is making me sad andvstressful..... They don't even care for my daughter s..... Every day I QURELLL with my patients..... This makes me guilty... But this stresss and my patients  always care for his grandson... Makeing me aggressive.am I doing wrong

Sir I am somatization disorder patients I take medicine 2year ago now in one month I feel several times anxious in all day for this my headache occurs & last from 2 days when I go to sleep I feel my everything will be fast in mind like fast slide show feeling uncomfortable to sleep didn't proper sleep occurs sir/ ma'am please help me instantly to decrease this symptoms. Now I should take medicine for allergies rhinitis for Montemac fx in morning and levocitrizine dehydrocloride 5 mg in evening and nasal spray

I have some anxiety of non bite exposure of rabies. Have its enter thruogh open cut from my floor. Can it enter through rough heals.

Now after 5 years , i am recovering and recovered to a great extent from symptoms of paychosis not exactly psychosis... Now i dont remember ,how i used to live life 5 years ago... I dont remember how we used to think, or we were able to control our imagination or not??...i am totally confused...i dont know ,how will i live when i will get recovered in few months

From past one month I am very distracted from my studies and I am having issues in my relationship. I can't able to focus on my career and feeling irritated with my relationship also. I can't control my angerness also, when I get angry I feel to beat anyone badly or I can any how just take out this smartness. Kindly please help me doctor sir

5 years before, Due to ganja(cannabis) consumption during depression and some more factors , i became mentally ill... Symptoms at that time were depression, constant headache, constant heavy head, panic attack disorder, anxiety symptoms at peak etc... And now after medication , my constant headache is gone , heavy head is gone but a little heavy head is there , panic attack comes once in a month but of low magnitude but i take medicine before panic attack so havent faced it from a long time, anxiety symptoms are rare now but still there... Can anyone tell me, how much time will it take ?? Or i have to personally chat and than u can tell me??

Stress h mind divert krti hu pr hota nh h bhukh nh lg rh..mind divert kase kru or bhukh bh lge or mind divert ho

I have a lot of stress in my life, whether personal or professional. Due to this I am getting several health issues like constipation, a lot of acne on my face, headache, gaining my weight, greying hair, dark circles, loosing charm on my face. I was a very happy positive and charming person before. But from 2 years I became sad, unhappy, mood swings, irritation, anger, crying always. How to overcome stress? Please provide some tips which I can do at home.