Mental Health

Can someone suggest OTC medicine for long term treatment of anxiety other than SSRI and Benzo ?I Have tried ssri they seem to have a swdatinf effect on me

Not able sleep having hands shivering body gets cold not able to concentrate mood swings and also some time heart pain

Hello doctor I am not able to sleep well from 1.5 year and result is that unable to focus on work.insonomia affect my mood and it become worse.it affect my daily routine.please guide me toward the situation

I've been facing extreme depression and difficulty in controlling my thoughts, this results in outburst of anger at times. Need some guidance how can I keep a check of it.

Sir, i am suffering from exsessive eye blinking since childhood. I am also suffering from ocd. Now, i am on medication sertraline and aripiprazole. Medicine is worsing my eye blinking. What should i do.

So I think I am suffering from depression , I'm not sure and I can't even go for check up or anything . I'm really struggling like it's so hard . I don't even know why am I like this . I always feel so numb and am suicidal and have few attempts in past week . I can't sleep or I sleep too much . I feel so hopeless and awful . I feel like I'm stuck in this endless darkness . I can't just stop thinking about ways that I can kill myself . I hate myself so much . I also sometimes hear voices but they seem like thoughts but not thoughts . I also am a self harmer , I cut and burn my skin because it kinda helps me . I really wanna know what's wrong with me , why am I like this . I even said my family to take me to doctor but they never took it seriously and I can't personally even afford going to doctor and all . Please anyone help me . Tell me what's wrong with me .

Meand my husband got into a big fight and and we decided to go to their respective parents place and take rest for 10 days and come back,I was talking with him in phone after me coming to my parents place ,he was talking with me good only discussing abt matters in fight ,where I apologised for fighting and not to repeat the old fight issues,then he told don't call me for 1 week, then I told I can't be without talking I'll call u two days once ,then he told ok u call if I am in mood to speak I'll attend then I myself thought that why we need to disturb him who is not interested in talking with me let us control our emotions ,then 5 th day I called him he while picking phone his tone and way of speaking differed I asked what is the problem ?? I didn't disturb u for 5 days ? He again started speaking the matters which we fought and then he told I couldn't take out from my mind it's better to end relationship ,give u lawyer my phone number I'll support u , then he blocked me in everthing.

Is it advisable using 50mg of modalert in the morning and 0.5mg of clonazepam at night on days to do lots of studies...

My wife is taking Psychological treatments.   1. Clonazepam 0.25,    2. Peroxitine 20mg 3.Tianeoptine 37.5 mg . We are suggested to perform Brain MRI, ECG, and body check up tests like diabetes, thyroid, vitamins, cholesterol etc. We have done it as well and reports are normal but still she is getting dizziness and fainting for 3-5 min.

मुझे राम मनोहर लोहिया हॉस्पिटल के डॉक्टर ने etzo 0.5 और toplift-D 0.5 antidepressant मेडिसिन लिखा था लेकिन मैने केवल 2 दिन ये मेडिसिन खाकर छोड़ दिया इस मेडिसिन को में फिर से शुरू करना चाहता हूं किया इसके लिए मुझे पहले फिर से डॉक्टर से पूछना होगा या जो उन्होंने एक महीने की दवा लिखी थी वो मै खुद से फिर स्टार्ट कर सकता हूं