Mental Health

3/4 weeks i did not sleep well . When i am trying to sleep Dizziness start ,So did not sleep well , any type of eat acidity start. How to solve this problem ?

I have severe problem with my sleep I have consulted neurologist few days back he prescribed me zolfresh for few days.i thought  got addicted by using this so I m taking the tablet in alternate day now the issue is that I m not able to sleep in night.always running in my mind that sleep is not coming.if I got sleep after 2 3 hr my sleep got disturbed.& Not getting sleep well

Hi Doc, My gf has 1 week of period time and before that 2 weeks of ovulation. 3 weeks of months are crazy like hell. Now, there is only 1 week left in month, when she is in good mood (this can also be the tym when she fight). Tell me how to cope up with this situation.

From past one month, I have been stressed about an unknown illness coming to kill me. Everytime I feel, I have new illness which might end my existence. First it was lungs, then paralysis, then multiple sclerosis then god knows what else. The symptoms that I have are: inconsistent sleep, fatigue that doesn't go away after sleep also, slowness of movements, as if my hands and body are tired to be active again, little blurry vision and Hypochondria. Any small movement in my body threatens me and makes me uncomfortable. I don't know if it is stress, depression or something else. All these questions are killing my peace all the times. Also I have been doing yoga especially anulom vilom a lot, all of this has clubbed and made me confused. I have masturbated also in between regularly. Also facing erectile dysfunction.

Known to have Panic attacks for last 10 years. Was put on restyl .5 twice a day. Slowly medication stopped after two years. Then whenever I had panic attacks used to take .25 restyl and stop. The panic attacks were once in two months or three months. I had hyperthyroidism last five years was on neomercazole. Once the thyroid were normal my doctor stopped medication, it's two years now. I am in central government service and also a motivational speaker. Had active and busy lifestyle. Since the lockdown the panic attacks is occurring daily, in spite of taking restyl .25 twice a day not much relief. Symptoms are negative thoughts, palpation, chest pain, upset stomach. Kindly suggest what I should do. Can't go to doctor due to lockdown. Please help me Thank you. God bless.

I am not able to sleep at night. I go to bed early but still not able to sleep. I want to take some melatonin pills as it will help me. To reschedule my sleep wake up cycle. Please suggest some melatonin pills

I have difficulty in receiving information in mind processing that information, comprehending and storing that in memory. Its for the last 7 years i have been suffering from this. I also have difficulty in watching movies, listening to others or reading books because of slow reception and poor attention. I get irritable because of these complaints and lately was feeling depressed too. Then i went into depersonalization episodes where i felt things are not real and i am detached from the surroundings. Now those symptoms are little better but not the above complaints. No anxiety as such but lately i am worried about heart health and organ damage. Is this problem ADHD related , depression or anxiety related? How to treat this slow thinking, processing problem?

I want to change my sleep patterns I tried a lot with my mind and heart, I failed to achieve, taking sleeping tablet will help? If so how much mg I can take, will this lead to side effects in future??

Can throat tightness occur in covid 19 ? Or is it just a symptom of panic attack .?pls tell..people are confused.

My wife behaves in different ways. Sometimes she's ok and she'll do all household chores nicely but another moment she'll start behaving in different way. She'll start thinking that someone is in the room. Or someone has stolen her things. Or son/ daughter has done something.   She starts abusing blaming. And she'll defend herself by saying that you've only said this to me.  After that if she sleeps she'll sleep for a day or two.. she'll not wake up untill forced. And she'll forget what she has told. Sometimes she is someone else in the morning so caring and loving but next in the evening she's angry and abusing. Most of the day time she's alone at home. Our relationship as a husband wife is not so supportive. We often fight. Whom to consult I don't understand.