Mental Health

I had developed a habit of waking up till late night n consequently over a period of time I developed insomnia. when it became severe I started taking alprazolam to sleep. Now it has been more than 2 years taking it, I had started with a dose of 0.5 mg n Today I need to take 2 Mg. I am aware that this much dose is too high n may cause unpleasant outcomes in long run. I seen a psychiatrist in bangalore.I was given CBT which I felt unneccesary after coming out of his chamber coz I felt whatever he said was positive, motivating for a person but I didn't need that. He charged me a lot for that CBT. Prescribed Sertraline n etizolam which I could not tolerate bcoz of horrible headache.Escitalopram didn't help. Mirtazapine was too strong.Now on Paroxetine LS 25 mg for one n half month but no improvement in sleep. I still need to take that high dose of anxit to sleep.Maano khud ko behosh karna padta hai.Naturally sona kya hota hai main bhool hi gaya. Any advice on how can I restore my sleep?

Few years back I used to read a lot of books,i used to finish  whole book within 3 or 4 days sometime within a day but now I am not able to focus while reading, after reading few pages I feel sleepy or literally  unable to understand what I am reading ,sometimes headache. Other then that i am not even concentrate while watching (t.v ,movies) i get bored .what to do . It is happening for 10 to 12 months. Note- everything is fine in my life no stress at all.

I can't sleep at night, it's been happening for weeks, when I try to sleep my facial muscles are not relaxing and I feel restless, just when I enter sleep phase vivid dreams engulf me,so vivid that I could not tolerate it and wake up thirstly and full of sweat.

Until when I need to have the pill, I'm taking it for 5 days and I'm feeling better...but I have depression issue since 10 years.

I am Charan 33 years ,male ,2010 MBA pass out ,3 years marketing job ,2013 father expired ,then mother sick , from 2008 I have mastribute habit , mother forced me to marry my uncle daughter ,she is an introvert ,but I meeet her daily touch her private parts ,no love nothing ,my family and their families are said no for marriage , but my sister husband said some other girl name ,but they are rich ,but finally I married my uncle's daughter ,but I got a heart problem , doctor given cholesterol 5 mg ,in 2015 December , Stress Anger She is an introvert Argument No children In 2017 she faced acute pancreatitis problem My mother and wife don't have good relationship 2019 Jan my cardiologist given me protelol succinate prolonged release 25 mg/2.5 Due to family issues and wife iuuse 2020-5-19 Psychiatry doctor given Cloz beta 10 Raxipra 10 Orazep 1 My question is this medicine can control anger Can give cool mood Good sleep Fear avoid My 2nd  question is how many months I need to use

Not able to sleep having nerve breakdown anxiety is very high all time, stress level is also very high

My self Apoorva, have completed my masters in December. There are many things which have been haunting me very much I want some one to share with

Hi I am 34 years old, delivered a baby by c section 20 days back. I am suffering from depression since last 15 days. I am taking nexito 10 mg once a day. Can I breastfeed my baby while taking this medicine???

Hello. Currently I'm taking fluvoxamine 200 mg, so to what extent the maximum dosage can be increased, as if on 200 mg there is no any response?

I am facing anxiety post surgery. Am my mother is is also vunerable to panic attacks . I need the solution for both in lockdown.