Can stress causes weight loss but i m eating fine. Have just stopped eating junk and anything oily. My weight before lockdown was 54 and now it is 51.8 is it normal i have also got my cbc i have hypochondria. Is there any cure.
Answers (4)
Get your queries answered instantly with Care AI
FREE
Ya stress may cause weight loss and during lockdown situations there were different ways in which people were getting stressed so that could be one of the reason.
Do start taking self care like do breathing exercises, show gratitude towards others whom u feel has helped u and also do some art activities to feel relaxed
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Hi,
Yes, stress can reduce weight.
Looks like weight reduction is also due to your diet.
Next Steps
Consult a psychiatrist if problems persist
Health Tips
Tips to overcome Stress and Anxiety
1 Learn relaxation techniques like slow deep diaphragmatic breathing, progressive muscle relaxation technique
2. Practice yoga and meditation
3. Practice mindfulness
4. Regular physical exercise
5. Avoid excessive coffee or tea
6. Good balanced diet
7. Good night sleep
8. Quality family time
9. Good social network
10. Keep yourself occupied with work that you love
All the best be happy 💐💐
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement