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A long depression still in progress
Respected sir/madam, It's been last 8-9 month that I'm facing a depression, which is causing me no. Of problems, like can't sleep in night at proper time and can't focus on  sdudies and many more..its making to think about past even though I don't want to I would like u to give me  a proper advice so that I could have better time And could be free of depression ( I  used all other activities to overcome it like, gym, gaming etc but didn't hit the mark)
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Goid to share your distress. Consult urgently
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Need to be evaluated
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Contact me
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You need to try CBT and some medical management in a safe manner. Nothing to worry . Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.