Diet Advice and Tips
How can improve diet & reducr belly fat?
I am 27years old and working. I am.not able to do any excerise and yoga due to office work hours. I am putting on weight and belly fat basically..i have not increased weight top much ..I am 57kg my height is 5.2.
Can you suggest me good diet and some home remedies ? What should i do to change my lifestyle
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Gain Weight
I take enough diet on daily basis. But still i fell like it is not helping in gaining weight at all.
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Weight Loss
I am overweight after I took steriod medicines for my faecal problems when I was young. How can I lose my weight?
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Bloated tummy
I am unmarried working women vegetarian trying to lose weight since a year.i tried yoga gym but not able to lose single pound and been getting bloated tummy how do I treat this
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For weight loss
I need help regarding my weight loss and calorie management. Please help me regarding that as I have been trying hard to reduce my weight.
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Need to reduce weight
Involved in filed job and need to know remedies to loose weight . Current weight is 92 kg with an height of 5'9
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Weight reduction
Can a nursing mother of 5months old drink
green coffee beans water for weight reduction..plz tell me
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Need to lose weight
I have gained nearly 20kilo weight with in 2 years.need to lose weight at the earliest . I have become lazy and lost goal of my life. I need help in losing weight and getting back in shape. Also need to be fit as my mind is dwelling around to find the purpose of my life with this weight . If you could advise me some tips it would be helpful.
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Obesity and weight loss
Helo doc . . I need to loose weight as I am 92 kgs. I want to shed atlst 5 kgs a month. Is it possible and I cant gym or go fr walking bcuz I have two small kids. Pls help
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Over weight
I am 5'1 inch. My weight is 67 kg. I walk for 40 minutes a day and do yoga for 20 minutes. I am a vegetarian. Fast morning I drink glass of water then 8;30 2 roti with vegetables. At 11pm-1 guava. At 1:3o rice dal and 2 vegetables .at 6:30 1 glass of milk. At 10pm 2roties,dal 1 glass of milk.
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