Diet Advice and Tips

Hi doctor, My son is 3.6 years old. Previously he was not this much interested for sweets. Since a month i am observing he is craving and eating jaggery, chocolates, pediasure powder, horlics powder raw, without putting them in milk. Reduced eating rice, chapati etc... food. I need to understand why his interest on food is changed suddenly. Thanks Durga

My mother has high bp, sugar , uric acid and now with diagnosis got to know she has Vitamin B12 severe deficiency. Dr. Have given injection plus medicine but asked to consult a dietician for the food plan.. please assist

Hello Doctor, Is it good to go for long walk around 30 to 40 minuits immediately after having food?

Hi, One of friend eating non veg every day. He not even taking single vegetable. Every day two times chicken , fish and mouton alternatively. Now a days he is suffering back pain , joint pain and muscle pain very badly. Without non veg , he can't eat. Not even taking organic chicken or fish . Is those foods are harmful for him? Please suggest.

How much water should I drink daily? Currently I drink around just 1 liter of water which is very low.

I suffered from hypocalcemia in September 2017 and was rushed to the I.C.U. I hate milk and I rarely include it or any other dairy product in my diet. I was advised to take ostocalcium for 3 months. Even then I rarely drank milk. My serum calcium level was 2.4 gm/dl on 29/11/2018. Today I had a glass of milk in the morning ( around 200ml ) after 2 months. Now I want to stay healthy and safe as my body is very weak. Also, I have migraine and sinusitis. Currently, I am taking Volez, Vozet, Zincovit, Naxdom 500 mg (when migraine attacks occur), Tryptomer (10mg). Sometimes, I feel like I am alive because of the medicines only. How much milk can I consume daily ? Can I have one more glass of milk now ? Please respond . Thanks.. 😭

Hi Doctor, My blood group is 0+ and i want to know what should be my daily diet. I am 100% vegetarian and non-alcoholic unmarried boy. Please help.

I have become fat and due to heavy weight I have developed health issue and lost confidence in myself. Please help me. I have heard about keto need to know how is it helpful and what is best for me.

I have been suffering from rectal prolapse for many years. Currently under going homeopathy treatment. It is helping me to control. I would like to understand right diet which will help to get over problem. Please advise.

Hello doctor, i have started going to the gym and my diet is not proper i mean i sometimes skip it due to tight study schedual. So i have seen many videos and they suggest to consume seacod liver oil and multivitamin on a daily basis to overcome any nutritional deficiency. 1)So my question is that is it safe to take multivitamin and seacod liver oil on a daily basis 2)if yes how many pills shall i take daily for both multivitamin and seacod licer oil. And what all precautions i shall take if i consume them My age is 29 years Weight is 62 kg Height is 5'7