Diet Advice and Tips
Want to gain weight
Recently deliver a baby girl 11 days old want a proper diet chart with time want to gain weight my weight is 35 kg
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Removefat from body
I am now 80 kg and recently lost 7 kg by working out in gym...i need to get to 70 kg weight!! I want to loose fat and build muscle so i need a diet chart to cope up with exercise and my fat loss!
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What to eat pre and post workout
Need to know what should be eaten pre and post workout to build- strength, stamina , muscle and endurance for long term benefits.
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Food requirement
What are the fruits I should prefer being a sugar patient and I was a Heart Patient.So please have your opinion.
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Eating biscuits help me to gain weight??
I have ibs and malnutrition, underweight.
Eating biscuits help me to gain weight??
Thank you...
Biscuits
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Rice vs. Roti for chronic constipation
I've been diagnosed with chronic constipation and rectal ulcer. What should my main source of carbs be in my daily diet - white rice or chapati? Please note that I'm unable to eat brown rice as this causes severe digestion issues and bloating. Hence, kindly advise between white rice and chapati. Thanks.
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Garcinia Cambogia for weight loss??
Is Garcinia Cambogia helpful for weight loss / fat burn. Is it really effecting liver? has it any side effects?
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Weight Loss
I'm trying to lose weight but im not able to lose weight,where as i lost my weight at a good pace like 2-3 years back but now im not able to loose
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Diet for hyperuricemia and diabetese
My uric acid level is 5 and fbs is 105.on the boarder line.so what should my diet chart.i need a diet chart.
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Very Skinny and underweight.
HiHi
My name is Rahul Jha. I am 23 yrs old. I have become very skinny esp my arms . I am 5'9 and weigt around 50 kgs which is very low. A lot is because I am diagnosed with depression. Some tips will be helpful.
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