Download FREE Practo app
Get ₹200 HealthCash
Detox tablet
I would like to have a detox of my body.I feel like my stomache is blotted and get gastric trouble once in while.Which detox tablet works best?
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
For detoxifying take fruits and vegetables in ur diet.
Add plenty of water.
Add orange juice, citrus fruits in ur diet.
Avoid junk and oily food.
Avoid package food.
Due to gastric problem avoid gas related food like potato, cabbage, rice etc..
Early morning take lukewarm water. Small and frequent feeding should be included in your diet.
Avoid late night eating.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+157
Ask me directly for customized diet plan for you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
The key to detox is to hydrate yourself throughout the day with at least 3litres. Ensure that you have frequent meals with a m gap of 3 hours.
Next Steps
Avoid processed or packaged food, such products are high in sodium and they tend to worsen bloating.
Increase in dark green leafy vegetables will ease digestion.
Have postassium rich such as Banana, butterfruit, melons, prunes.
Jeera water at bed time is also beneficial for bloating
Health Tips
For a customized detox plan book a direct consultation with me
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
For detoxifying your body no need to take medicine. You can Detox your body with the food only.
But I cannot tell you Detox diet over here without knowing your time schedule diet schedule and medical history.
If you want to discuss further you can opt for a personal chat option.
And always try to address the reason of your issue. The issue u having a bloating , address the issue and accordingly learn under the expert.
Do not follow any random tips and random plan available online. Do not put any medicine in your body as they may have harmful effects on your body
Meet a Dietician/Nutritionist for assistance and personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Just avoid junck food outside food
Take small frequent meals
Drink lota of water
Avoid medicine
Take proper sleep
Health Tips
take direct consultation and provide full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.