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Detox water effect
I want to know that genuine health benefits of detox water? Like adding cucumber lemon mint and other fruits and vegetables in the water and drinking it full day. Does it really help in loosing weight and improving immune systems? What are the other health benefits.
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Hi
Thank you for your query, we will be happy to help you.
Yes, it will help in getting rid of toxins, more water consumption and also help you in getting more nutrients.
You can contact me for a detailed and customized diet plan for you.
Regards
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For good cleaning ur whole body & improving ur immune system buy for weight reduction follow three main things like healthy diet, exercise and brisk walk morning and evening which increase ur metabolism.
Don't skip ur breakfast which increase ur appetite.
Take high fiber food in ur diet.
Add plenty of water.
Add more fruits and vegetables in ur diet.
Avoid junk and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
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You can reduce ur weight 5kg within one month by following rules definitely.
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Please ask me directly for detailed information and for diet plan for you. .
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Yes they add minerals to your water and flavour too . All combinations serves different purposes . Choose direct consultation for detailed information regarding this andbetter guidance
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Detox water is really healthy it helps in reducing weight but do remember not only one thing helps you in reducing weight.
With the Detox water you need to check the diet you consuming whole day and activity regime.
The health benefit of Detox water are as follow
1. Weight loss.
2. Toxin removal or detox.
3. Balancing the pH of the body.
4. Better digestive health.
5. Boosting immune function.
6. Improving mood.
7. Increasing energy levels.
8. Improving complexion.
And try to change ingredients of Detox water on the weekly basis.
Disclaimer: Detox water ingredients will change according to your medical issue.
Meet a Dietician/Nutritionist for personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need to check you your eating habits and physical activity
It is good for cleasing, good for digestion
But for weight no. For weight loss one factor will not wrok
For weight loss you need to take balance diet as per your weight n heigh + exercise daily
if you are looking for weight loss chat direcly n get diet plan and many tips for weight loss
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