Download FREE Practo app
Get ₹200 HealthCash
Height weight ratio
Hi, I am a 30 year old male, my height is 5'10" and I weight 81 kg. As per BMi calculation I am over weight and I should at least weigh 77 to be in the normal range.
Now the question is, is this BMI range standard for everyone? Are there people who would be exception to this? I ask this because even when I weigh 81 kgs I look slim and last year when I reduced to 77 I looked very weak. This feedback is from friends and in knows. Everyone said that I looked very weak and I need to put on a little weight.
Is there something wrong with my body? I have a broad frame.
I remember in 10 standard I weighted 68 kgs and I was one of the leanest in the class, the physically over weight looking guys actually weighted less than me.
Please suggest
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation Fat Anyliyss U-LIPO Trail Sitting Lose 10 Cm Or Upto 1 Kg Free
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+163
Ask me directly for customized diet plan for you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Do a body analysis report which gives you bone,muscle and fat proportion of your body.
This will give you the answer you are looking for.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello dear,
First for all, for Indian population BMi does not work. Secondly, according to your height your weight should be in between 77-81. Some people weighs more because of bone weight. So, you are perfectly fine.
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Chat directly
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Your concept is not cleared
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
1 st of all i want to know how you reduced your weight.. You have done crash dieting or taken diet from qualified dietitian
Always take diet from qualified dietitian
And you can keep your weight 80 also but look body fat% that shiuld be normal
If u don't want to become lean
Sometime it happens people are not used to seen u like this thats y they must be saying after some days they will not feel same.
Next Steps
take direct consultation and provide full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Healthy BMI range is 18 to 23 for Asians. The ideal body weight bracket depends on the body frame so that's why we take plus minus 5 kg of the ideal body weight.
I cannot say what weight would be fine for you until I see you.
If you wanna discuss anything further you can opt for a personal chat option
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.