28879 Commonly Asked Questions For Diet Advice And Tips

About vitamins I need

Hi, I'm vegetarian and i often get vitamin b12 and d3 deficiency so i take injections and tablets for some days and again after some weeks those vitamins again tank down and i get week and energyless so can i take daily vitamin pills... And which vitamin pill suits my age and prblm

143 Views hidden

Dot meditation technique

If we do dot meditation everyday for 5 minutes to gain height , does it work or not ? Is it safe to do dot meditation technique . Is there any chances to gain height at the age of 20 ,female by proper exercise & nutrition ?

1319 Views hidden

Green Tea cups a day

How many cups of green tea can I take in a day regularly? In what ways does it helps? Is it good for skin?

270 Views hidden

Getting trouble in putting on my weight

I have tried everything but I'm unable to put on my weight I have done everything that people chased to but the final results was zero I'm so skinny please help me!

68 Views hidden

Weight loss

My weight is in b/w 100-102 kg . Please suggest me the diet accordingly I have thyroid also and I also having extreme hairloss .

89 Views hidden

Cracked nails

My mother's nails get cracked and have black patches type on it,pls check the pics attached. What is the reason for this and which tests is required to know the couse?

65 Views hidden

Weight issue

I m 24 my height is 5.1 I have lost weight and it's 35 now I really need to gain weight what should I do to get better ? Please suggest me some good medicines or diet plan

136 Views hidden

Honey & Coconut Milk Drinking Benefits

Can I drink half cup of honey & Coconut Milk everyday morning after breakfast? Will it help to solve my acne scar problems ?

520 Views hidden

Is Safe Unsweetened Almond Milk Daily?

Is it safe to take Unsweetened Almond milk Tetra daily ? Are there any side effects? I cannot have normal milk.

261 Views hidden

Multi Vitamin Tablet.

Hy, I have been prescribed with "HIOXY" Multivitamin tablet by doctor. Is this good one or should i go with Zincovit. & Can you suggest Best time to take it? After lunch or Dinner.