Diet Advice and Tips

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Weight loss suggestion

Hi, Is it good to take omega 3 capsule with protine powder to reduce weigjt under guidence.The course is for 2 months. Will i gain weight after stopping these things
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I am overweight

I am 18 and 6ft tall with 118 kgs weight. Can you please suggest me a diet or a day routine which can help me to loose it so. I want to make it quick as there will be our family functions.
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Food after c section

Can I eat Chana dal,besan,mustard seeds ,corn after c section. It's been 60days and I got              c section on October 15.suggest the food items which I can't eat ???
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Want to loose weight

I want to loose weight for pregnency. I want to conceive but doctor told to loose weight. I am a bengali woman so i need some bengali diet
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Weightloss

I am 19 years old and I want to lose weight can I consume whey protein I am a non vegetarian is it possible to meet protein intake in regular food??
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High Protein and hairfall

My weight is 70 kg and I'm taking around 100-120 g protein daily I want to know that Is protein is high in my diet or not And high protein diet causes hairfall or not Is there any relation between high protein diet and hairfall I'm not taking any supplement I just eat natural thing
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Fast Weight gain

Are there any good medicines for fast weight gain ? Would like to gain 7-8 kilos quickly in a span of few months
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Weight loss

I want to loose my weight as it increases day by day , even I m not consuming fast food , doing workout in gym still its not decreasing, it's increasing What can I do to reduce my weight
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Height at 25

Am 25 years old And Am Female...Am 5.3 Height ..I want to Increase my At least 5.5..Is it possible at this age..???
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Obesity due to antipsychotic drugs risdo

I was diagnosed with depression a few months ago and i took risdone plus and ativan tablet due to which my weight gained from 56 kgs to 76 kgs , and i do follow proper diet and exercise but i am not losing weight . What to do?
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