Diet Advice and Tips

I'm female height 5'4 weight is 49 kg want to gain weight at least 5 kg in one month what to do I'm to slim

Can kidney stone patient include chia seeds in their diet ? Is it safe ? Stone type :- Calcium oxalate

I have thyroid and hydrosalpinx problems can you give me a diet and nutrition rich foods recommendations

Can I have baby corn after c section , i have 2 months baby . Will it affect baby if we eat baby corn...

Drinking warm water & lime everyday will help to reduce belly fat followed by belly fat excercise like squats & lunges? If I do for 10 days,will it help me? I also have acne issue so some diet which is best to be taken for morning ?

Hello doctor, How can I reduce myBMI present my BMI value 29.4 my age 34 and height 165cms i am a male. Please suggest me diet.

I want to know about my nutrition. As feeling very week. taking lots of sleep. can't able to concentrate more.

Hi I am some one who has been recently diagonsed with Pcos , as Indian cooking includes lot of stir frying, may I know which cooking oil is suitable for it?

Hello, I'm thin and want to gain Muscles. Can you please suggest a good protein powder which doesn't have side effects. Also please suggest me the proper diet to follow.

Why it is been said everywhere about almonds on internet and even in our families to consume soaked almonds in the morning after peeling its cover . As u know when we eat soaked one its oil gets diluted in water and we only eat raw almond which in my mind doesn't make sense . Can you please clearify my question as I am very curious to know why there is so much myth to contain soaked . If its been come out of nature like that why we cannot consume it like the way they are . Also please tell me other foods or dry fruits as well for tension , anxiety and stress relieving .