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Weight Problem
My height is 4.11 . I want to know what is ideal weight for my height . kindly suggest Also I have acidity issues now-a-days...what exercises we need to for body strength...
Answers (6)
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Drink tea to consume on daily basis . Detox water early morning on empty stomach. Dal, rice and chapati to eat every day. Non veg salad to consume twice week. Egg give you energy.
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Walking exercise like skipping , jogging will help to get strength. Eat food gives body strength. Meditation keep you calm
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Hello
Good morning
Ur ideal weight should be 47 kg. Avoid long fasting.Eat your meals in 2-3 hours.I want more information about your daliy routine. I will suggest you in more detail.
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Thankyou
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Hi
Your ideal body weight should be 46 to 47 kgs.
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According to your height your ideal body weight should 47 kg.please ask me directly for details.
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Gud morning pls consult directly through practo for detail discussion n getting dietary consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.