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Cholesterol
I am 18 year old and my triglycerides is 214 and vldl is 42 non fasting is it normal or i have to sacrifice fast food and is it harmful for me
Answers (7)
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Hi
No fast food have hone made food and include physical activity as well.
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Hi practo user
Contact me through practo direct consultations surely help you.
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Please ask me directly for personalized diet plan for you.
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Changes in cholesterol profile also indicates few deficiencies along with other reasons such as high calorie food consumption
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connect online for a detailed discussion on practo
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Consult me morning 10am to 12 pm , afternoon time 3:00 pm to 6:00pm
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Drink smoothie , walking help to reduce weight loss, jogging, healthy food like soup, salad, chapti , healthy snack is beetroot chip , makhana
Health Tips
Avoid too oily food, junk food not to have .
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Junk and fast food is a strict no no...Try to make healthy tasty snacks at home, internet is flooded with such recipes.
Exercise or walk for half an hour daily
Hydrate well.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning no junk or fast foods eating pls.can u pls connect directly through practo for consultation in detail to get online.
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my available timing 12to 2pm n evening 9 to 11pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.