Diet Advice and Tips

Hi, can you pls tell me what are the vitamin supplements we can add to our daily routine, their dosage and for how long?

Hello doc.my dad is suffering from CAD,UNSTABLE angina,hypertension,diabetus. And he is on blood thinners. And from past few days he is having hyperglycemia.So is it safe to consume flax seeds powder mixed wth water on empty stomach in the morning when he is on blood thinner medication?

I am Overweight , How do I lose weigh ? I don't undergo any physical activity as such. I am a student and I spend 6-7 hrs infront of my Laptop attending Classes. How do I lose weight  please let me know anyone. What diet changes do I need to bring. Thanks

I'm a girl of 17 years my height is 182 cm and weight is 52 kg. I am a marfan syndrome patient also having hypothyroidism(thyronorm 25) i am trying to gain weight for last 1 year.. I ate lot of rice, banana, peanut butter.. Ate a lot of things to gain weight. At last i consulted a nutrition and taking protein powder for last 2 months. Still not a little change... How can i gain weight.. What more i can do.. Can i gain weight??? What's the maximum thing i can do to gain weight??

Pls prepare a diet chart for all nutrients. My mother is 65 years old with metastatic gallbladder cancer, she is now on liquid diet through N j tube.

Hello sir/madam. My age is 33 Recently 2 months back I diagnosed Pre diabetic type 2 My hba1c 6.1 Ff 97 Pp 127 Sir, Plz tell me what food I need to maintain daily, Menthi water daily iam drinking on empty stomach half tea spoon. Thanks Pl help me sir

Can I give cooked apple puree for my 6 months old baby? Or should I give raw apple juice? Does the nutritional value decrease when we boil an apple?

Good evening team I would like to know how much of boiled eggs a day is safe? As I kept mastrubating a lot i happened to suffer from memory impairment. Eating 2 boiled eggs a day helped me in recovering from side effects of mastrubation. My memory drastically improved. Later I realised my brain needs atleast 580g of choline and that each egg gives 160g of choline. So can I consume 4 full boiled eggs a day egg whites along with egg yolk? Please advise how much is good?

Hello doc.My dad is suffering from CAD,Hypertension,and diabetus.And he is on blood thinners-roseday,and vasoglor.so is it safe to consume green tea, amla juice and garlic when om blood thinners?or do they cause no effect by neutralizing wth those medicines?

My weight is 51 but my face is very fat and double chin also there I tried many exercise but i can reduce my double chin